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It is a wonderful 10 day detox program that was created by Stanley Burroughs in the 1940ies, who was an early advocate of natural health, and believed in the body’s natural ability to heal itself. A friend of mine introduced this method to me, since she knew I’m a detox freak J It took me a bit of time management, because I wanted to make sure I would not have to travel or be heavily engaged otherwise in order to fully go into that process.
I have done juice fasting many times and also several five day Colon Hydro Therapies combined with a liquid diet. Since they are a bit costly I was more than willing to try a very cost effective detox program. This cleansing regime involves only a few, but very powerful ingredients. Organic lemon juice, organic maple syrup, cayenne pepper, sea salt and a laxative tea! Is that simple or what? I know, it sounds a bit scary to live 10 days just off that, but I did some research on the net and found plenty of encouraging living testimonials to its effectiveness. You can check them out and get more information here http://www.ideasforconsciousliving.com/mastercleanse
So, finally, I found the time in September, and what can I tell you: it was a fantastic experience! During the whole 10 days I felt great, except on the afternoon of day 4 I got a headache and went to bed early. I never felt hungry and there even was not a single day that I could consume the maximum amount allowed! I finished the Master Cleanse feeling very light (I lost 4kg), energetic and up until today my skin is still glowing. If you want to clean your colon and your entire body, I can highly recommend this method. I will implement it into my detox regime every 6 to 9 month.
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